Football is one of the most complex sports that can be played, this is because any situation that occurs during a session or match is influenced by numerous factors of different kinds, all of them interrelated in a certain way at each moment and which as a consequence give rise to an observable reality that
Football is a well-studied and highly advanced sport. It didn’t take long to prove that sports medicine was essential. Now it is essential in any neighbourhood training club. Before, it was only essential at the elite level. Although there are still logical differences between the lower and higher categories. High-performance football centres have advanced sports
NUTRITIONAL STRATEGIES DURING COMPETITION Los objetivos nutricionales durante esta etapa se enumeran a continuación: Carbohydrate intake in its simplest form El aporte de carbohidratos durante una competición tiene la finalidad de suministrar energía rápida al torrente sanguíneo a fin de disminuir la velocidad de consumo de las reservas (glucógeno), favoreciendo así su duración y previniendo
Self-concept is the image we have created of ourselves. It is the thoughts that we have about ourselves and that we believe define us. From this mixture of beliefs about oneself comes the “I”, which will be our overall view. These thoughts can change. The context or the other people we live with can also
Doing a football training camp in Spain is one of the objectives of clubs and national teams around the world. The great climate and excellent sports facilities make Spain the ideal place to carry out a specific training camp. In pre-season or to play a tournament. Among all the good options in Spain, one stands
TIFUT 2022 returns with great success. The International Football Tournament held in Massanassa, organised by the City Council, returned after a two-year break due to the pandemic. The 16th edition brought together some of the best football clubs in Spain. Elche CF was the team that was crowned champion of the TIFUT. The two Soccer
Grassroots football is not elite football. The players who appear on television competing in the best leagues in the world have specific training. Football players at training age need other training. Another physical preparation. Another intensity.. It is not enough to replicate what is learned in elite coaching courses. You have to adapt the sessions
A football camp is much more than football. It is living experiences, promoting values and learning and having fun with new teammates. It is a special occasion. The activities vary depending on the season in which the camp takes place. In winter they are mainly indoors. In summer, outdoors. Football camps are characterised by one
The SIA Academy facilities hosted the Australian team Soccer by Design during their training camp in Spain. The quality of the centre and its resources, as well as its location, were key to their choice. The catering service within the facilities was also a differentiating detail. The Australian players were able to train on both
Once again this year, the pre-season training camps and summer tournaments fill the SIA Academy with top-level teams. In this case, during the COTIF, the famous tournament that celebrates its XXXVIII edition in L’Alcudia, it has been the Argentina Women’s National Team that has settled in the SIA Center to rest between each match.. An