Articles on sports psychology for high performance
Four Sports Psychology workshops at the SIA Academy Christmas Football Campus At the recent SIA Academy Christmas Soccer Camp, the Sports Psychology department played a key role by conducting four group workshop sessions focused on key aspects that contribute to the integral development of soccer players. These activities aimed not only to improve performance on
SIA ACADEMY ANNUAL PROGRAMME There are various activities established during the SIA Academy Annual Programme, where we work together with our specialist in sports psychology in various workshops to promote teamwork with the self-discovery of different social aspects in the players of the academy. Group activity to strengthen bonds In this month, the players had
Sports psychology: Psychological differences between men and women in the practice of sport. It is important to note that the psychological differences between men and women in sport are not absolute and do not apply to everyone, as each individual is unique and can have a wide variability in their psychology and motivations. Are there
Youth sport psychology is an important discipline that focuses on understanding and supporting the psychological and emotional development of young people involved in sport activities. Children and adolescents participating in sport can face unique challenges in terms of personal, social and sporting development. The application of appropriate psychological principles can have a significant impact on
Without a doubt, psychology in the world of sports has become a fundamental topic when talking about performance, handling situations under pressure, overcoming adversity of any kind and, in general, maintaining stable mental health. Soccer players are subjected to environments where media pressure, stress to perform well and achieve good results can end up being
Young people see sport as a way to strengthen their skills. Working on their self-esteem is fundamental. The state of mind in sport is key to face any competition. Many people wonder what sports psychology is or what is meant by sports psychology. It is the mental work that is done with players so that
Self-concept is the image we have created of ourselves. It is the thoughts that we have about ourselves and that we believe define us. From this mixture of beliefs about oneself comes the “I”, which will be our overall view. These thoughts can change. The context or the other people we live with can also
Football is a group sport and many cognitive aspects are needed to play it. You need to be focused, attentive, memorise tactics, coordinate and perform other functions. You also have to manage the emotional side. Football mixes moments of anger, joy, rage, anger, euphoria or frustration. Therefore, psychology must be worked on in order to
Sport is a very positive exercise for people, this fact together with the beautiful experiences it generates causes children to start playing sport earlier and earlier. The methodology at Soccer Inter-Action provides comprehensive training, taking into account physical, tactical, technical and psychological preparation, helping to train the players with a very innovative methodology, helping them