Articles on sports psychology for high performance
Youth sport psychology is an important discipline that focuses on understanding and supporting the psychological and emotional development of young people involved in sport activities. Children and adolescents participating in sport can face unique challenges in terms of personal, social and sporting development. The application of appropriate psychological principles can have a significant impact on
Without a doubt, psychology in the world of sports has become a fundamental topic when talking about performance, handling situations under pressure, overcoming adversity of any kind and, in general, maintaining stable mental health. Soccer players are subjected to environments where media pressure, stress to perform well and achieve good results can end up being
Young people see sport as a way to strengthen their skills. Working on their self-esteem is fundamental. The state of mind in sport is key to face any competition. Many people wonder what sports psychology is or what is meant by sports psychology. It is the mental work that is done with players so that
Self-concept is the image we have created of ourselves. It is the thoughts that we have about ourselves and that we believe define us. From this mixture of beliefs about oneself comes the “I”, which will be our overall view. These thoughts can change. The context or the other people we live with can also
Football is a group sport and many cognitive aspects are needed to play it. You need to be focused, attentive, memorise tactics, coordinate and perform other functions. You also have to manage the emotional side. Football mixes moments of anger, joy, rage, anger, euphoria or frustration. Therefore, psychology must be worked on in order to
Sport is a very positive exercise for people, this fact together with the beautiful experiences it generates causes children to start playing sport earlier and earlier. The methodology at Soccer Inter-Action provides comprehensive training, taking into account physical, tactical, technical and psychological preparation, helping to train the players with a very innovative methodology, helping them
How is psychology applied in football? The knowledge about psychology is very broad, but where these aspects really become important is in how we solve our difficulties or improve our skills in practice. In order to achieve this increase in performance, knowledge must be applied in a context very close to the real one, generating
Like any citizen, a footballer has the fundamental right to freedom of expression and thus to express and disseminate his thoughts, ideas and opinions freely and in safety by speech, writing or any other means. Footballer’s right of expression The limitations of this right, in the case of a football player, are specified in the
SIA Academy trains its players and their families in nutrition and psychology. During the month of November, the SIA Academy held a series of informative talks for players and their families. These talks focused on important topics such as nutrition and psychology to help families in their day-to-day lives. These events took place at both
