Articles on education and training
The midfielder position is one of the most complicated in football. All the team’s plays pass through the player’s boots. It is where the ball is distributed and where the plays to score are built. It is a complicated task that requires a high level of play. In this article we will teach you how to improve as
Is it possible to get an international athletic scholarship? In an increasingly globalised world, opportunities for young athletes are expanding beyond national borders. International athletic scholarships have emerged as an exciting and accessible avenue for those seeking to balance their passion for sport with a quality education. These scholarships offer talented athletes the opportunity to
Jill Meghani makes his debut with UD Alzira after several years of training at the international SIA Academy. Our annual program player of Indian origin, Jill Meghani, made his debut in an official match with UD Alzira Juvenil C team last Saturday. Jill came to the academy in August 2019 at the age of 13,
Making Homemade Chocolate and Banana Brownie As part of the different activities of our Annual Programme, last Monday we held a practical cooking workshop, where our Sports Nutrition specialist taught our players how to prepare a homemade chocolate and banana brownie. The idea was to learn how to make a simple and quick dessert for
SIA ACADEMY PLAYERS ATTENDED A SPORTS TALK GIVEN BY PASCU DOMINGO SIA Academy players attended the sports talk organised by Club Deportivo Enguera, and given by Pascu Domingo, coach of the “División de Honor” team of our subsidiary club UD Alzira. In this sports talk, the following issues were discussed: In this regard, Pascu referred to
How to optimise the individual training of the football player? Football is a collective and open sport, in which specific and individual technical and tactical situations are developed, which are part of the individual and collective development of the football player. For this reason, the aim is to optimise the individual training of the football
Sports Nutrition: What to eat before and after a match for optimal performance in young athletes. Nutrition is a crucial component in the world of sports, and soccer is no exception. Proper nutrition before and after a soccer match can make all the difference in a player’s performance and recovery. To find out what to
Youth sport psychology is an important discipline that focuses on understanding and supporting the psychological and emotional development of young people involved in sport activities. Children and adolescents participating in sport can face unique challenges in terms of personal, social and sporting development. The application of appropriate psychological principles can have a significant impact on
The annual SIA Academy programme stands out from the other programmes we offer at the academy due to the length of the programme and the comprehensive high performance services provided to each academy player. The programme lasts for 10 months, where an individualised training programme based on the SIA Academy DNA methodology is worked on.
Without a doubt, psychology in the world of sports has become a fundamental topic when talking about performance, handling situations under pressure, overcoming adversity of any kind and, in general, maintaining stable mental health. Soccer players are subjected to environments where media pressure, stress to perform well and achieve good results can end up being