Of all the aspects that condition the mentality and psychological strength of an athlete, perhaps one of the most influential and that can most modify sporting performance is what we know as anxiety. This psychological variable is present at all levels and in all situations surrounding competitive practice, whether we are referring to training or

Psychological competences involved in injuries There are many cases in which sportsmen and women have to recover from an injury. In all sports, a series of warm-up exercises are carried out prior to the start of the sporting activity and stretching exercises once the activity has finished, both types of exercises are carried out as

The advances of society, and the rights we have as a human being in this same, have undoubtedly brought us a better quality of life and a more satisfactory perception of the daily situations that occur in our day to day. But is it always useful to have a comfortable and pleasant experience? Where would

One of the unsportsmanlike actions that the youngest see most during a game on television is the simulation of a foul or aggression. It is a very common practice that we can see in many matches and that has become an art, the “art of deception”. Unfortunately it has become part of the game and