Specific physical training programme at SIA Academy At Soccer Inter-Action we apply a new high performance functional specific physical training programme based on physical qualities (strength, flexibility, endurance, speed…) with the objective of improving the physical capacity of the student in the sport of football, as well as in other sports to strengthen the musculature

The athlete’s medical examination should represent the first aspect of the athlete’s cardiovascular evaluation and should never be forgotten or underestimated. It should always include a proper interview and medical history. The aim of the cardiovascular examination should be to assess fitness and competence for physical exercise or sports practice as well as to determine