Articles on topics such as; How should players prepare for a match, what is the best way to train players in high performance, what is the best way to train players in high performance, what is the best way to train players in high performance?

Physical Preparation of First Division Player Rubén Garcia

campus de futbol con ruben garcia
THE SOCCER INTER-ACTION FACILITIES RECEIVE RUBEN GARCIA Club Atlético Osasuna’s professional player, Rubén García, wants to be in top form for the pre-season and is training at the SIA High Performance Centre to achieve this goal. The Spanish First Division is one of the most important competitions in the world on its own merits. To
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Defibrillator installation at SIA Academy Football School

RCP
FOOTBALL ACADEMY STAFF TRAINED IN CPR (CARDIOPULMONARY RESUSCITATION) Cardioprotected Sports Facility Soccer Inter-Action has improved the safety of the football school by becoming a cardio-protected sports facility. For the coming season, defibrillators will be installed on the football pitches. In order to avoid syncopes of players on the football field, alarming events that can also
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SPECIFIC CONDITIONAL TRAINING OF THE FOOTBALL GOALKEEPER

goalkeeper
The goalkeeping coach has to adapt the methodologies to modern football. It is clear that the specific position of the goalkeeper has changed a lot in recent times as a result of the change in offside rules, with the consequent evolution in the way teams play, and the impossibility of catching the ball with the
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5 BENEFITS OF SPECIFIC INDIVIDUALISED PHYSICAL TRAINING IN HIGH-PERFORMANCE SPORT

preparacion fisica
Specific physical training programme at SIA Academy At Soccer Inter-Action we apply a new high performance functional specific physical training programme based on physical qualities (strength, flexibility, endurance, speed…) with the objective of improving the physical capacity of the student in the sport of football, as well as in other sports to strengthen the musculature
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CARDIOVASCULAR MEDICAL EXAMINATION OF THE ATHLETE

ergonometria
The athlete’s medical examination should represent the first aspect of the athlete’s cardiovascular evaluation and should never be forgotten or underestimated. It should always include a proper interview and medical history. The aim of the cardiovascular examination should be to assess fitness and competence for physical exercise or sports practice as well as to determine
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