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Structured-training-sport

STRUCTURED TRAINING IN HIGH PERFORMANCE SPORT

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SIA ACADEMY 2023 QUALIFIER IN CHILE

SIA Academy Qualifier 2023 AFUTCOP
AFUTCOP SCHOOL TOURNAMENT: A NOT-TO-BE-MISSED EXPERIENCE SIA Academy representatives travelled to Chile to celebrate the SIA Academy 2023 Qualifier. Gianna Medina, Marketing & Business Development Director, and Rafa Navarro, Sports Director, were present at the AFUTCOP School Tournament 2023. The grand prize of the SIA Academy 2023 Qualifier was a sports scholarship for a week
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JOY FOR UD ALZIRA WHO BEAT THE GIANTS

Valencia against UD Alzira
The first team defeated the Valencia subsidiary team and the División de Honor team defeated the Valencia youth team  Football smiled on UD Alzira last weekend. The first team visited the Antonio Puchades Stadium on Saturday in a fiercely competitive match and managed to win in the last minute thanks to a masterful corner. The
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UD ALZIRA MAINTAINS ITS POSITIVE STREAK 

UD-Alzira-against-Terrasa
The azulgranas drew in Terrassa and have now gone 6 matchdays without defeat  UD Alzira visited Terrassa FC on the last day in a match that ended up sharing the points. The Catalans dominated most of the game and took the lead in the 13th minute with a goal by Lucas Viña. The early goal
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WHAT SPORTS PSYCHOLOGY ACTIVITIES DOES SIA ACADEMY WORK ON?

sports-psychology -activities
SIA ACADEMY ANNUAL PROGRAMME There are various activities established during the SIA Academy Annual Programme, where we work together with our specialist in sports psychology in various workshops to promote teamwork with the self-discovery of different social aspects in the players of the academy. Group activity to strengthen bonds In this month, the players had
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VICTORY FOR SIA ACADEMY

SIA-Academy-wins-Cullera
Matchday 12: SIA Academy VS C.F. Cullera SIA Academy, our subsidiary team of UD Alzira, wins at home to their rivals C.F Cullera on Matchday 12 of the season. Candel’s team have now won four games in a row. In this latest match the home side dominated the game and were deserved winners. “We managed
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SIA ACADEMY PLAYERS HOLD HANDS-ON COOKING WORKSHOPS

hand-on-cooking- workshop
Making Homemade Chocolate and Banana Brownie As part of the different activities of our Annual Programme, last Monday we held a practical cooking workshop, where our Sports Nutrition specialist taught our players how to prepare a homemade chocolate and banana brownie. The idea was to learn how to make a simple and quick dessert for
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OPTIMISING ATHLETE RECOVERY THROUGH MACRONUTRIENT LOADING

macronutrients
Effective recovery is a fundamental part of athlete performance, especially in the context of professional football. After strenuous training and competitive matches, the body needs to recover properly to maintain a high level of performance on the field. One of the key aspects of optimal recovery is the management of macronutrient loading, i.e. the amount
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SIA ACADEMY GETS 3 POINTS

SIA-Academy-wins-matchday
Matchday 11: CE Alberic Sucemart vs SIA Academy The SIA Academy team managed to win again in the last match of matchday 11, CE Alberic Sucemart vs SIA Academy. Our team kept up the good teamwork which allowed them to add another 3 points on the leaderboard.  Although the home team had possession of the
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SIA ACADEMY IN AFUTCOP SCHOOL TOURNAMENT IN CHILE

AFUTCOP-CHILE
SIA ACADEMY 2023 Qualifier From Tuesday, 28 November to Saturday, 2 December, the SIA Academy Qualifier will take place at the AFUTCOP School Tournament in Chile. Aimed at teams with male players born between 2007 and 2009. We will award a Clinic programme at our academy located in Enguera, Valencia to the best school in
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UD ALZIRA PUTS AN END TO HÉRCULES CF’S UNBEATEN HOME RECORD

Hércules-CF-vs-UD-Alzira
Alziristas stopped Hércules CF winning streak   Last Sunday, November 19th, UD Alzira visited the José Rico Pérez stadium to play against Hércules CF. The team from Alicante only knew the victory at home this season, but an early goal from Alzira and their defensive solidity stopped Hércules winning streak. Dylan Iglesias’ great first-half performance turned
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SIA ACADEMY TEAM WINS AT HOME

SIA-Academy-Vs-Pego
ROUND 10: SIA ACADEMY VS PEGO CF On the tenth matchday of the league, the SIA Academy team played at home at the Venecia pitch in Alzira. This time, the SIA Academy team faced PEGO CF. The SIA Academy team managed to win for the first time at home with a final score of 3-1.
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