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SIA Academy will be competing in the Johan Cruyff Tournament 

Johan Cruyff Tournament From December 5th to 8th, Tarragona, Spain, will host the highly anticipated Johan Cruyff Tournament and SIA Academy will be taking a group of its Under 16’s (G1) athletes to compete against some of the best youth teams across Europe. This is an event that embodies the legendary Dutch player’s commitment to nurturing
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Most Common Injuries in Soccer and How to Prevent Them

Introduction Soccer is a high-intensity, high-contact sport that demands great physical exertion from its players, who perform explosive movements, quick turns and constant changes of direction. This dynamic nature, coupled with frequent physical contact, makes soccer a high-risk sport for injuries. Knowing the most common injuries and how to prevent them is crucial to maintaining
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SIA Academy Portugal Soccer Tour 24 

Introduction:  Last week SIA Academy took the G2 (youth) and Next Gen Soccer Pro athletes on a 5-day soccer tour of several cities in Portugal. The tour gave our international athletes the opportunity to see firsthand several important landmarks of Portuguese soccer, as well as the chance to face youth teams from Portuguese first division
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Psychological Pressure in Football: How It Affects Performance and How to Manage It 

Psychological pressure in football is one of the biggest challenges for players. Regardless of the level—whether in youth leagues or at the professional level—footballers face both internal and external expectations. This article explores how pressure affects players’ performance and what strategies can be used to manage it effectively.  What is Psychological Pressure in Football?  Psychological
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Football academies in France: The path to sporting success

Football academies in France are key institutions for the training of young footballers. They have evolved over time and have had a significant impact on the development of the sport in the country. Among them, INF Clairefontaine stands out for its comprehensive approach, combining sports training and academic training. These academies offer a conducive environment for talents
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Second FFCV: SIA Alzira – Castellar O C.F. Pobles del Sud ‘A’ Matchday 7 

Introduction:  Matchday 7 of the second FFCV was held this Saturday with SIA Alzira taking on Castellar O C.F. Pobles del Sud ‘A’ at home. For this match SIA Alzira came out with a different tactical formation than usual, bringing in a 5-person back line. SIA Alzira also took to the field with 3 of
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Football Stages in Spain: Improve your game with the best academies

Football Stages in Spain are intensive training programs that allow players to improve their skills. These Stages take place in high-performance facilities and in a competitive environment. Spain offers a favorable climate and a rich cultural experience. Athletes can enjoy visits to historic cities and sample local cuisine while focusing on their sporting development. Concept of Football Stages Football
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Nutrition for high performance in soccer: keys by age group 

Introduction:   Nutrition plays a fundamental role in sports performance, especially in disciplines such as soccer. Children and adolescents who practice this sport have specific nutritional demands according to their stage of growth and development. Proper nutrition can make a difference in their performance on the field and their ability to reach their full potential.
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Second FFCV: Picassent F.C. – SIA Alzira Matchday 6 

Intro:  This Saturday SIA Alzira’s amateur squad faced off against Picassent F.C. away from home for the 6th match day of the Second FFCV. For this week SIA Alzira counted on 4 of SIA Academy’s international athletes taking part in the Next Gen Soccer Pro program. 2 of those athletes, Giacomo Brunati and Alex Sonne,
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15 Best Exercises for Soccer Players That Will Improve Your Performance

Football requires a combination of physical and technical skills. To improve performance on the field, footballers must incorporate specific exercises into their training routine. At SIA Academy we teach you the 15 best exercises focused on developing strength, agility, explosiveness and ball control . These exercises are essential to optimize performance and prevent injuries. Strength and endurance
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New Champions League format: Changes and updates for 2024/25

Starting in the 2024/25 season, the Champions League will undergo a significant transformation in its format. The group stage will be eliminated, making way for a new league phase with 36 teams. This change seeks to increase competitiveness and offer more exciting matches to fans. With a system similar to the Swiss one, each team will play eight
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Second FFCV: SIA Alzira – C.D. Olimpic Xativa ‘B’ Matchday 5

Introduction: Matchday 5 was played at SIA Alzira‘s home field hosting C.D. Olimpic Xátiva ‘B’. The SIA Alzira team took the field this week with several international athletes participating in SIA Academy‘s Next Gen Soccer Pro program in their starting lineup. The team also implemented new organizational tactics that allowed them more freedom to create
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