SIA Academy passes stress tests The Soccer Inter-Action academy kicks off a new season in the coming weeks, after the holidays, the players are looking to kick off an exciting campaign at the high performance centre at the highest level. In order for the Soccer Inter-Action teams to perform at the highest level in their

Soccer is a sport of an intermittent nature where high intensity efforts such as jumping, sprinting, changes of direction, hitting and contact are alternated, with periods of incomplete recovery. During their practice, there are continuous contacts and imbalances in the motor control of the players, which are generated after constant interactions in changing situations. These