Spain is one of the best countries in the world to play football. Many hours of sunshine, good weather, great facilities and a multitude of teams with which to arrange friendlies. The pre-season training camps of international teams are held in Spain. However, it is important to know which is the best place to do
CLINIC WITH AUSTRALIAN STAGE TEAM AT SIA CENTRE SIA Academy is more than just a football academy. Its great coaching staff and excellent facilities mean that many clubs want to stay at the SIA Center. It is a professional football experience in Spain. They travel to the Soccer Inter-Action facilities to learn, improve and have
Injuries in football happen and will always happen. There is no doubt about that. But science and physical preparation are becoming more and more advanced. We know a lot more about our bodies and as a result we can tackle injuries much earlier. Now it’s time to put it into practice. This article is not
Being a goalkeeper is unique. It is a special position. It is the one in charge of stopping the opponents’ attempts. The last piece before the other team scores. Many of the lessons absorbed by outfield players are of no use to goalkeepers because of their different nature. Goalkeepers therefore have their own golden rules.
Football is a sport played by many people. For both men and women. To excel depends on small details and on following a correct and concrete method. Football has undergone a big change. There are many specialists in every little area of the game. This is how they develop for the elite. In a football
SIA Academy stands out as a high-performance international academy. Footballers work in an elite environment to develop their full potential and become professionals. All the work at Soccer Inter-Action is geared towards this. This also includes the stress tests. All players at Soccer Inter-Action’s international academy undergo gaseous stress tests. It is a way to
Football is one of the most complex sports that can be played, this is because any situation that occurs during a session or match is influenced by numerous factors of different kinds, all of them interrelated in a certain way at each moment and which as a consequence give rise to an observable reality that
Football is a well-studied and highly advanced sport. It didn’t take long to prove that sports medicine was essential. Now it is essential in any neighbourhood training club. Before, it was only essential at the elite level. Although there are still logical differences between the lower and higher categories. High-performance football centres have advanced sports
NUTRITIONAL STRATEGIES DURING COMPETITION Los objetivos nutricionales durante esta etapa se enumeran a continuación: Carbohydrate intake in its simplest form El aporte de carbohidratos durante una competición tiene la finalidad de suministrar energía rápida al torrente sanguíneo a fin de disminuir la velocidad de consumo de las reservas (glucógeno), favoreciendo así su duración y previniendo