Second FFCV: SIA Alzira – Castellar O C.F. Pobles del Sud ‘A’ Matchday 7 

Introduction:  Matchday 7 of the second FFCV was held this Saturday with SIA Alzira taking on Castellar O C.F. Pobles del Sud ‘A’ at home. For this match SIA Alzira came out with a different tactical formation than usual, bringing in a 5-person back line. SIA Alzira also took to the field with 3 of
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Football Stages in Spain: Improve your game with the best academies

Football Stages in Spain are intensive training programs that allow players to improve their skills. These Stages take place in high-performance facilities and in a competitive environment. Spain offers a favorable climate and a rich cultural experience. Athletes can enjoy visits to historic cities and sample local cuisine while focusing on their sporting development. Concept of Football Stages Football
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Nutrition for high performance in soccer: keys by age group 

Introduction:   Nutrition plays a fundamental role in sports performance, especially in disciplines such as soccer. Children and adolescents who practice this sport have specific nutritional demands according to their stage of growth and development. Proper nutrition can make a difference in their performance on the field and their ability to reach their full potential.
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Second FFCV: Picassent F.C. – SIA Alzira Matchday 6 

Intro:  This Saturday SIA Alzira’s amateur squad faced off against Picassent F.C. away from home for the 6th match day of the Second FFCV. For this week SIA Alzira counted on 4 of SIA Academy’s international athletes taking part in the Next Gen Soccer Pro program. 2 of those athletes, Giacomo Brunati and Alex Sonne,
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15 Best Exercises for Soccer Players That Will Improve Your Performance

Football requires a combination of physical and technical skills. To improve performance on the field, footballers must incorporate specific exercises into their training routine. At SIA Academy we teach you the 15 best exercises focused on developing strength, agility, explosiveness and ball control . These exercises are essential to optimize performance and prevent injuries. Strength and endurance
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New Champions League format: Changes and updates for 2024/25

Starting in the 2024/25 season, the Champions League will undergo a significant transformation in its format. The group stage will be eliminated, making way for a new league phase with 36 teams. This change seeks to increase competitiveness and offer more exciting matches to fans. With a system similar to the Swiss one, each team will play eight
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Second FFCV: SIA Alzira – C.D. Olimpic Xativa ‘B’ Matchday 5

Introduction: Matchday 5 was played at SIA Alzira‘s home field hosting C.D. Olimpic Xátiva ‘B’. The SIA Alzira team took the field this week with several international athletes participating in SIA Academy‘s Next Gen Soccer Pro program in their starting lineup. The team also implemented new organizational tactics that allowed them more freedom to create
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SIA Academy – La Pobla Llarga Friendly Match

Intro: This past Friday SIA Academy hosted another friendly match for their U19 squad, this time against a local club La Pobla Llarga. SIA Academy’s team, composed almost entirely of international youth players, came out strong from the start, showing dominant form and maintaining their lead throughout the entire match. SIA Academy were looking to
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Skills for success in football: Key to success on the field

Success in football depends on a combination of diverse skills . These skills are divided into technical, tactical, physical and mental , each playing a crucial role in a player’s performance. Developing these capabilities is essential to excel on the pitch. From ball control to mental strength, each aspect contributes to the development of a complete footballer. There are
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Keeping your head in the game: Psychological techniques for young, high performance soccer players 

In the world of high performance soccer, mental preparation is key to succeeding. Soccer players recognize the importance of sports psychology in their performance and development. It is increasingly common to work alongside Sports Psychology professionals, with whom you can complete your entire training in a complex way that is aimed at achieving your own
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