DO YOU KNOW THE IMPORTANCE OF BODY COMPOSITION IN FOOTBALL? The aim of this article is to present the scientific basis for the analysis of body composition in football players, which is a fundamental tool for the assessment of nutritional status both in athletes and for anyone who wants to improve their health. Before we
TRAINING IN SOCCER INTER-ACTION IS ONGOING The SIA High Performance Centre, located in Enguera (Valencia, Spain), continues to enhance its sporting resources. The implementation of technology focused on player development is key for an International Football Academy. Soccer Inter-Action can boast of having its own facilities in line with today’s needs. After a year full
HOW CAN AN AUSTRALIAN PLAYER BREAKTHROUGH EUROPEAN FOOTBALL RANKS? Fritz-Walter-Stadion, Kaiserslautern. The Spanish referee Luis Medina Cantalejo has whistled for the last time and Italy has just qualified for the quarter finals after a dramatic end. Totti has scored the goal but Fabio Grosso, the real hero on that sunny afternoon, is the one surrounded
How to become a professional footballer while studying Every player dedicates a lot of time, effort and resources on their way to success. We can distinguish high level sport players, high performance sport players and high dedication sport players. Differences between them depend on the amount and level of successes they are able to achieve.
How do you combine sport and studies to become a professional player? Every sports player devotes a lot of time, effort and resources on his or her way to success. We can distinguish top-level sportsmen and sportswomen, high-performance sportsmen and sportswomen and high-performance sportsmen and sportswomen. The differences between them depend on the amount and
Psychological competences involved in injuries There are many cases in which sportsmen and women have to recover from an injury. In all sports, a series of warm-up exercises are carried out prior to the start of the sporting activity and stretching exercises once the activity has finished, both types of exercises are carried out as
Importance of the goalkeeper in integrated training Goalkeeper training SPECIFIC Actions individual…… Goalkeepers in integrated training SPECIFIC Actions collective… Goalkeepers in integrated training GAME… Esquema entrenamiento de porteros FC Porto SPECIFIC Goalkeeper Training… how to be a good football goalkeeper? What is done in training is to promote the acquisition of unique behaviours, because they
PSYCHOLOGICAL COMPETENCE AS A DETERMINING FACTOR IN SOCCER GOALKERS AT FC PORTO Dragon Force and Soccer-Inter-Action The goalkeeper, that figure so distinct in football that only those who have put on the gloves and faced the onslaught of opponents looking for a goal to beat you know in real depth. If we were asked to
PREVENTIVE APPROACH TO HAMSTRING INJURIES IN FOOTBALL PLAYERS What is a hamstring tear? Hamstring injuries, defined as the physical complaint affecting the back of the thigh, are the most common football-related injury. They account for 13-17% of all injuries, and in addition to long rehabilitation accidents. They cause absences from training and inability to play,