SIA Academy Annual Program: Medical Examination In the SIA Academy annual program, a medical examination is performed for all academy players at the at the start of programming. The medical examination at SIA Academy consists of several medical tests such as a blood test, electrocardiogram, gas stress test and finally a bone densitometry, also known
The Importance of the Recovery Period in Physical Training: Optimising Performance and Health The recovery period in physical training is a crucial component to the success and long-term sustainability of any fitness programme. This period refers to the time allotted between intense exercise sessions or specifically between training sets. This phase is often overlooked, but
How to optimise the individual training of the football player? Football is a collective and open sport, in which specific and individual technical and tactical situations are developed, which are part of the individual and collective development of the football player. For this reason, the aim is to optimise the individual training of the football
SIA Academy in the VIF League There will be 10 academies participating in this third edition of the VIF League. A tournament where international academies will face each other in the Valencia region of Spain. SIA Academy will participate for the first time in the VIF League III season. One more opportunity for our players
SIA ACADEMY VS CD CONTESTANO: Matchday 6 Our Lliga Primera FFCV team, Academia SIA faced CD Contestano as home team on Thursday 12th October. Xavi Candel, coach of the SIA Academy team, confesses that he finds his team more and more solid so he is acquiring collective tactical behaviors, behaviors that are not found in
Chakoure Akambi debuted with SIA Academy Youth D Our international player from Benin, Chakoure Akambi, 18 years old, made his debut in the SIA Academy Youth D this Sunday against C.F. Aielo at the “Campo Municipal Venecia” in Alzira. Akambi, played the 90 minutes of the match. Thanks to his good physical and technical performance
SPORTS PHYSIOTHERAPY: A FOCUS ON FOOTBALLERS Why is it important to meet recovery deadlines when an athlete is injured? When an athlete is injured, it is necessary to make a thorough assessment and see the degree of injury and what is affected in order to make a tailor-made rehabilitation (Just like when you go to
Sports psychology: Psychological differences between men and women in the practice of sport. It is important to note that the psychological differences between men and women in sport are not absolute and do not apply to everyone, as each individual is unique and can have a wide variability in their psychology and motivations. Are there
Sports Nutrition: What to eat before and after a match for optimal performance in young athletes. Nutrition is a crucial component in the world of sports, and soccer is no exception. Proper nutrition before and after a soccer match can make all the difference in a player’s performance and recovery. To find out what to