In modern football, the debate between technical and physical training remains a recurring topic among coaches, trainers, and players. Which aspect is more decisive for a player’s performance? Should technique be prioritized over physicality, or the other way around? The answer, far from being at one end or the other, lies in balance. At SIA

In modern football, where physical, technical, and tactical preparation reach the highest levels of demand, there is one component often underestimated but absolutely crucial: rest and sleep. No matter how many hours a player trains or how strict their diet is; without proper recovery, performance declines and the risk of injury increases. At SIA Academy

Physical recovery after a football match is essential for the optimal performance of players. The intensity and demands of a match can cause significant muscle wear and general fatigue. SIA Academy has adopted a multidimensional approach to physical recovery, providing players with the necessary tools to handle this process effectively and safely. This article explores

Last Saturday at 5:30 PM, the Municipal Field La Purísima in Ontinyent hosted the match corresponding to Matchday 23 between C.D.B.S Ontinyent and SIA Academy. Our boys delivered a stellar team performance, resulting in a convincing 0-3 victory, further solidifying the excellent form the team is currently enjoying. Beyond the result, the highlight of the

In modern football, where technique, tactics, and physical preparation are more advanced than ever, emotional intelligence has become a decisive factor for both performance and player development. Far from being just an accessory, this psychological skill is now an essential tool for facing the challenges of professional sport and life itself. In this context, SIA

Modern football is much more than individual talent. The difference between an average team and a competitive one lies in its ability to apply effective strategies both in attack and defense. In this context, academies like SIA Academy have become international benchmarks by combining technical training, tactics, and personal development. Below, we explore the main

In modern football, every detail matters. It’s not enough to have individual talent; tactical mistakes can make the difference between winning and losing. Many times, a team is defeated not due to lack of skill, but because of avoidable strategic errors. At SIA Academy, these aspects are thoroughly trained, combining tactical analysis, teamwork, and match

Participating in a football tournament is not just about talent. It requires discipline, preparation, and a balance between body and mind. A player may have great technical skills, but if they’re not in shape or mentally focused, they will rarely perform at their best. That’s why it’s essential to understand how to prepare completely for

On Friday at 20:15h, the match corresponding to the 22nd round of the Second Regional Youth league took place between SIA Academy and Ciutat de Alzira. The match ended with a commanding 3-1 victory for our boys, in a game that was dominated from start to finish. It is worth noting that the stands were