What is football like in France? Something has changed in French football. Its national league was not considered a major power until well into 2010. The term ‘four major leagues’ has been replaced by the term ‘five major leagues’. A development that has made a strong impact on the European football scene. To know what
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The RFEF Third Division is the ideal category in which to begin to stand out. The mixture of youth and experience that is combined in the fifth division of national football helps you to grow and improve. In addition, you will be able to play in some of the best sporting cities in Spain. SIA
Great experience at the Soccer Inter-Action facilities. UD SIA Benigànim took on FC Nordsjaelland last Saturday at the SIA Center. The Danish club plays in their country’s top flight and decided to compete against SIA Academy’s first team to get into a rhythm before the start of the campaign. SIA Benigànimse kept up a high
- Published in ENG-BLOG, FOOTBALL TOURNAMENTS
The Villarreal Yellow Cup is one of the most important national and international grassroots football tournaments. Big teams such as Villarreal CF, FC Barcelona, Atlético de Madrid, Real Madrid, Sevilla FC or Valencia CF are regulars. Other clubs such as Juventus FC, Manchester United or Olympique Lyon also play. The future elite players compete for
- Published in ENG-BLOG, FOOTBALL TOURNAMENTS
How is psychology applied in football? The knowledge about psychology is very broad, but where these aspects really become important is in how we solve our difficulties or improve our skills in practice. In order to achieve this increase in performance, knowledge must be applied in a context very close to the real one, generating
- Published in ENG-BLOG, SPORT PSYCHOLOGY
Do you want to learn to play football in Spain? There are many options to take your first steps towards becoming a professional player. Spain is a very football-loving country, with a multitude of opportunities. Although the ideal option is always to join a high performance academy. SIA Academy is an international football school where
Lots and lots of boys and girls want to be professional footballers. A dream to be achieved by watching the stars of the sport shine. Idols on television in which they can see themselves reflected. All of them have managed to reach the elite with a lot of effort, sacrifice and talent. There is no
SIA Academy maintains its firm commitment to the training of international players in Spanish football. The Soccer Inter-Action academy competed against Eture Sports in a friendly match held at the SIA Center. The SIA players were able to put into practice on the pitch what they had learned during the week. The friendly had a
- Published in ACADEMY, ENG-BLOG, FOOTBALL TOURNAMENTS
Your son or daughter’s greatest dream is to play football. To improve their performance, compete and have fun with their teammates. One of the best ways to make them enjoy themselves for several weeks is to sign them up for a football camp. In Spain, the best is the SIA Academy camp. With many years
- Published in ENG-BLOG, FOOTBALL CAMPS
Microcycle in the competitive season Firstly During the microcycle, the adjuvant general strength training consists of three sessions per week. A collective session with simple exercises looking for quality in the technical execution and efficiency normally made up of between twelve and eight posts carried out on one of the central days of the microcycle
- Published in ENG-BLOG, PHYSICAL PREPARATION
Football academies in Europe are a great opportunity to make the leap to professional football. Many players from other countries choose this option to develop their qualities. Also, because they have the eyes of scouts on them. Now, many of them succeed. Football academies in Spain 2022 There is a wide range of football academies.
It has been shown that during exercise the body obtains the energy it needs from 2 main nutrients: fats and carbohydrates. The proportion used of each will depend on the following factors: Exercise intensity. Duration of exercise. Pre-exercise carbohydrate stores. Training level of the player. Thus, it is observed that carbohydrates are the fuel used