IMPACT OF HYDRATION IN SOCCER Is hydration a determining factor in sports performance? How much of fluid should we drink to stay well hydrated? Is water or sports drinks better ?How do I know if I’m hydrating properly? All these questions are asked by our players when we talk to them about hydration. In addition
What is emotional intelligence Goleman in 1996 popularised the term emotional intelligence, first let’s begin to understand this definition by knowing the parts that this word has. Intelligence is defined by the RAE as the ability to understand or comprehend as well as to solve problems, Vigotsky adds that the activities between adults and children
Proper nutrition is one of the fundamental pillars for the good performance of an athlete. Especially in the case of young players,nutrition is fundamental. First of all, because they need the energy to play sport andthe youngest players also need a continuous supply of nutrients for the growth and formation of their body.Therefore, it is
A Training Methodology that respects the essence of the game of football Methodology that respects the ideas of the coach and the potential of the players. What is the essence of the game of football? Similar ideas for the game? Identical ways of thinking about training? Similar leadership? Each coach has a conception of the
Education and languages at SIA At SIA Academy we stand out because we successfully train players for high professional performance, with human values along with the importance of academics. Our goal is that all SIA Academy players who complete their training process have more opportunities to join and gain the discipline that is important to
What is adjuvant training? Adjuvant training are the practices that allow the athlete to not only enjoy a state of achievement and protection of their health that enables them to perform the tasks proposed by their training every day (Seirul-lo Vargas, 1986; Seirul-lo Vargas, cited in Romero and Tous, 2010), but also to optimise those
The Gabonese football team The Gabonese football team is the selection of Gabonese football players representing the country in international competitions under the aegis of the Gabonese Football Federation. Membre du staff Positionner équipe 1. Didier Ovono Gardien de but de football Ostende 16. Mfa Mezui Gardien de but de football Sin equipo 23. Stéphane Bitseki Gardien de
ANALYSIS AREA OF THE HIGH PERFORMANCE CENTRE SOCCER INTER-ACTION The importance of this department, in the sporting structure of our High Performance Centre, is to provide all the members of this, different current working tools to improve the training processes, collective and individual. The main objective of the analysis department is to train coaches and
HOW CAN CHESS HELP YOU? Chess is that game that can make your mind sharp and can improve your thinking abilities. You can learn it easily through best online chess courses online, and it provides you best online chess course. May you don’t know that chess can enhance your football skills. How? I will tell