SPORT PSYCHOLOGY SIA ACADEMY

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Do we know how to listen? I am Jose Gonzalez, in charge of the Psychology Department at Soccer Inter-Action. Thanks to my Psychology Degree, I have the ability to understand the needs of our soccer players and know how to encourage problem solving to help them improve their sporting performance. I studied the Master of
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What is being vegan? According to the International Vegetarian Union, a vegetarian is anyone who follows a diet based on plant-based foods, with or without dairy products, eggs and/or honey. When we speak of vegetarian, we mean that no animal products are eaten. If milk, eggs or honey are eaten, a prefix is added to

WHAT TO EAT AS A PLAYER

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TRAINING TO TAKE CARE OF NUTRITION When highly talented, motivated and well-trained players compete, the margin between victory and defeat is minimal. Therefore, even the smallest details can make a big difference. Diet affects performance, and the foods we choose to eat during training and competition will affect how well we train and play. TRAINING
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MOTIVATION AS A FUNDAMENTAL ELEMENT IN SPORTS PERFORMANCE             Motivation has been and continues to be one of the fields of greatest interest. It is already well-known in the sports community how important motivation is nowadays in order to maximise the talent and potential of an athlete. However, in many cases the exact definition of
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Of all the aspects that condition the mentality and psychological strength of an athlete, perhaps one of the most influential and that can most modify sporting performance is what we know as anxiety. This psychological variable is present at all levels and in all situations surrounding competitive practice, whether we are referring to training or

Test-Covid-Week

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Covid tests will be held weekly at Soccer Inter-Action Our 3rd Division and National Youth team were performing Covid-19 tests The tests to detect covid-19 were mandatory for Third Division and National Youth (U-19) players since October. In the same way, the entire technical body and staff of these teams were tested. The tests are
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