On Saturday, February 15, Valencia and Villarreal faced off in their LaLiga Matchday 24 clash at the Estadio de la Cerámica, ending in a 1-1 draw. It was an evenly matched game, with Villarreal enjoying slightly more possession, but both teams creating a similar number of clear-cut chances, ultimately leading to a fair share of
Introduction SIA Academy played matchday 18 this Sunday at 12pm against Catarroja C.F. at the Vicente Morera Municipal Sports Complex in Silla, suffering a 3-1 defeat. The match was moved to a different venue than usual due to the impact of the DANA storm last October in the town of Catarroja. Match overview The game
Soccer is a highly demanding sport in terms of endurance, speed, strength and agility. Throughout a match, players perform intense and repetitive movements, such as sprints, changes of direction and jumps, which place considerable strain on muscles, joints and connective tissues. This physical stress increases the risk of injury, particularly to the knees, ankles and
The Copa del Rey has reached its thrilling semi-final stage, with four teams now just two matches away from securing a coveted spot in the final. Spain’s premier domestic cup competition has once again delivered unforgettable moments, with the quarter-finals showcasing high-stakes drama and standout performances. As anticipation builds for the semi-finals, we take a
In soccer, as in many other high-intensity sports, preparation prior to physical exertion plays an essential role in both injury prevention and performance optimization. A proper warm-up allows the body to progressively adapt to the physical demands of the sport, improving performance and reducing the risk of muscle and joint injuries. However, preparation for movement
Introduction This week SIA Academy took a group of its top Cadetes (U15), Juveniles (U19) and winter camp participants to a friendly match against one of the U.D. Alziras Juvenil teams. The match took place in Tulell, one of Alzira’s training grounds, and featured several outstanding performances from SIA Academy’s players as well as some
The Spanish Supercopa 2025 is set to ignite the football world with thrilling action, pitting the best teams in Spain against each other in a showdown for ultimate supremacy. This tournament, known for its high-octane matches and intense rivalries, promises to be an unmissable event for football fans around the globe. In this article, we’ll
Introduction: Over the final week of 2024 and the first week of January 2025 SIA Academy held its annual Christmas soccer camp. The purpose of the camp is to give young players a chance to experience the lifestyle of a professional soccer player, having access to elite training facilities, a nutritional plan tailored towards improving
Soccer players need specific strength training to improve their performance and prevent injuries. Incorporating appropriate exercises into the training routine helps develop the power, agility and endurance needed on the field. This article presents the ten best strength exercises for soccer players. Each exercise is detailed with its benefits, correct technique and how to integrate
Introduction SIA Alzira finished the first half of their season in the Second FFCV division facing off against P.D. Ayorense in an away match. For this match SIA Alzira brough with them their roster of SIA Academy Next Gen Soccer Pro players but also debuted a few of SIA Academy’s U19 (G2) international athletes, some