How to train physically and psychologically

by

Young people see sport as a way to strengthen their skills. Working on their self-esteem is fundamental. The state of mind in sport is key to face any competition. Many people wonder what sports psychology is or what is meant by sports psychology. It is the mental work that is done with players so that

Published in ENG-BLOG, SPORT PSYCHOLOGY

No Comments

What is performance analysis?

by

Performance analysis (PA) is a new branch of sport science which continues to evolve and determine the extent of itself (Wright et al. 2014). An early definition of PA by Bishop (2003) highlights the importance of creating a valid record of performance (collecting data) by systematic observations that can be analysed to promote a change.

Published in ENG-BLOG, ENG-TECHNOLOGY, METHODOLOGY

No Comments

The best Winter Football Camps in Valencia

by

Vacations are an ideal time for children to play sports intensively. Not going to school allows them to have more time to play soccer. From this advantage have been born the Campus, where there is at least a daily practice to improve the skills of the players. The parents’ doubt is always the same: what

Published in ENG-BLOG, FOOTBALL CAMPS

No Comments

Valencia Women against ALS

by

This is the Valencia, finalist of the I Women’s Tournament against ALS organized by SIA Academy Since yesterday, Hispanic Heritage Day is also the day on which the first women’s tournament against amyotrophic lateral sclerosis (ALS) was held. This festive date brought together hundreds of attendees who enjoyed four matches played between these teams: Valencia,

Published in ENG-BLOG, FOOTBALL TOURNAMENTS, WOMEN'S FOOTBALL

No Comments

Villarreal CF against ELA

by

Learn about Villarreal CF, a participant in a tournament organized by SIA Academy Think you know your team’s history? Are you a Villarreal fan and still not hooked on their women’s section? Today is the time to start. In this post you can find out about the Castellón club from its beginnings to the present

Published in ENG-BLOG, FOOTBALL TOURNAMENTS, WOMEN'S FOOTBALL

No Comments

Elche vs Real Madrid

by

SIA Academy players watch Elche – Madrid at the Martínez Valero stadiu If you want to be the best, you have to see the professionals. Our academy students had the privilege of attending the Martínez Valero to watch the Elche – Madrid Liga Santander match. They dream of one day competing on this kind of

Published in ACADEMY, ENG-BLOG, MATCHES-COMPETITION

No Comments

Women’s Levante against ALS

by

Get to know Levante in depth, winner of the 1st SIA Academy ALS Tournament Do you think you know your team’s history? Are you a Levante fan and still not addicted to their women’s section? Today is the time to start. In this article you can learn about the club from its beginnings to the

Published in ENG-BLOG, FOOTBALL TOURNAMENTS, WOMEN'S FOOTBALL

No Comments

SIA ACADEMY TRAINS AT VALENCIA CF’S SPORTS CITY

by

The players of the SIA Academy international academy have a great experience of professional football. The Soccer Inter-Action players have enjoyed a training session at the Valencia CF facilities. This is where the stars of LaLiga Santander train. The session has been led by a coach of Valencia CF’s grassroots football. They have been able

Published in ENG-BLOG

No Comments

NUTRITION AND SPORTS PERFORMANCE IN WOMEN’S FOOTBALL

by

In high-level sport there is increasingly equal participation of women in most disciplines, however, at the scientific level most studies still use men as participants in sports performance research and there is much less evidence on women’s exercise physiology. This is a major problem, as physiological differences between the two genders mean that the evidence

Published in ENG-BLOG, NUTRITION, WOMEN'S FOOTBALL

No Comments

PRE-SEASON TEST FOR PHYSICAL PREPARATION IN FOOTBALL

by

Football is a sport of an intermittent nature where high intensity efforts such as jumping, sprinting, changes of direction, kicking and contact alternate with periods of incomplete recovery. Therefore, football players will need high levels of fitness, developing a specific combination of strength, speed and endurance, in order to perform at a high level throughout

Published in ENG-BLOG, PHYSICAL PREPARATION

No Comments