The Importance of the Recovery Period in Physical Training: Optimising Performance and Health The recovery period in physical training is a crucial component to the success and long-term sustainability of any fitness programme. This period refers to the time allotted between intense exercise sessions or specifically between training sets. This phase is often overlooked, but
SIA Academy in the VIF League There will be 10 academies participating in this third edition of the VIF League. A tournament where international academies will face each other in the Valencia region of Spain. SIA Academy will participate for the first time in the VIF League III season. One more opportunity for our players
SIA ACADEMY VS CD CONTESTANO: Matchday 6 Our Lliga Primera FFCV team, Academia SIA faced CD Contestano as home team on Thursday 12th October. Xavi Candel, coach of the SIA Academy team, confesses that he finds his team more and more solid so he is acquiring collective tactical behaviors, behaviors that are not found in
Chakoure Akambi debuted with SIA Academy Youth D Our international player from Benin, Chakoure Akambi, 18 years old, made his debut in the SIA Academy Youth D this Sunday against C.F. Aielo at the “Campo Municipal Venecia” in Alzira. Akambi, played the 90 minutes of the match. Thanks to his good physical and technical performance
Sports Nutrition: What to eat before and after a match for optimal performance in young athletes. Nutrition is a crucial component in the world of sports, and soccer is no exception. Proper nutrition before and after a soccer match can make all the difference in a player’s performance and recovery. To find out what to
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The Winter Camp 2025 at SIA Academy achieves all its goals
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The UEFA Champions League 25/26 has Spain as a candidate for the extra spot
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LaLiga announces the Squad Cost Limit (LDCP) for spanish clubs
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The United States 2026 World Cup already calls for its new promises
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Second FFCV: Catarroja C.F. – Amateur SIA Academy
